Posts Tagged ‘women’s health’
Monday, July 16th, 2012
I am thrilled that the National Osteoporosis Foundation has chosen to recognize me as a leading voice of positive and healthy aging with the “Generations of Strength” Award, which will be give to me at the NOF annual “A Gift From Mothers to Daughters” luncheon on September 24th. (more…)
Tags: AARP. The Best of Everything After 50, After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, bone health, Change Your Life, fearless after 50, fitness after 50, Healthy Eating for Women over 50, heart disease in women over 50, Life After 50, National Osteoporosis Foundation, osteoporosis, strength training after 50, The Best of Everything After 50, turning 50, Women after 50, women over 50, women's health
Posted in General, Uncategorized | No Comments »
Tuesday, May 22nd, 2012
It seems we’re living in a country that penalizes women for:
- Taking time out of their own lives and careers to care for others
- Getting older
- Living longer than men
According to a new study just published by OWL (Older Women’s League National Board), women over 50 are in dire straits. (more…)
Tags: AARP. The Best of Everything After 50, After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fitness after 50, Health, Healthy Eating for Women over 50, heart disease in women over 50, Huffington Post, Life After 50, makeup for women over 50, Midlife, Midlife Crisis, Money and More, The Best of Everything After 50, The Best of Everythng After 50, The Huffington Post, turning 50, Women after 50, women over 50, women's health
Posted in General | No Comments »
Thursday, August 11th, 2011
Your kitchen is a veritable treasure trove of health and beauty staples. Have some plain yogurt with a “sell date” that was two weeks ago? Don’t throw it out! It’s the perfect treatment for a common skin condition. Is there an extra sprig or two of parsley leftover from your stew recipe? Chew on a few leaves to handle a social faux pas. These items are probably in your home already … so why not use them for better health and beauty without spending any extra money? (more…)
Tags: Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Dr. Patricia Wexler, fearless after 50, fitness after 50, Health, Healthy Eating for Women over 50, Life After 50, Midlife, skin care after 50, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health
Posted in General Health, Skin Care | No Comments »
Saturday, July 30th, 2011
Washington Post writer Esther Cepeda interviewed me last week for this article about women and fitness. The real question she had was this:
Why are Americans so out-of-shape? (more…)
Tags: After 50, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Esther Cepeda, fearless after 50, fitness after 50, Healthy Eating for Women over 50, Life After 50, Midlife, Midlife Crisis, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health
Posted in Fitness, General Health, Heart Health | No Comments »
Tuesday, July 26th, 2011
It’s human nature to always be ready to jump on the next “new thing” . . . whether it’s a diet that everyone is raving about, an exercise program that promises to get rid of cellulite or (finally!) the skin cream that will erase wrinkles as soon as you spot them. If something seems too good to be true, it’s usually not. (more…)
Tags: Barbara Grufferman, Barbara Hannah Grufferman, fearless after 50, fitness after 50, Healthy Eating for Women over 50, heart disease in women over 50, Heart Health over 50, Life After 50, makeup after 50, Midlife Crisis, Money and More, sex after 50, Sex over 50, The Best of Everything After 50, Women after 50, women over 50, women's health
Posted in Fitness, General Health, Heart Health, Makeup, Money and Finance, Sex | No Comments »
Monday, July 4th, 2011
I first had this fantastically easy-to-prepare, healthy, beautiful-to-look-at, and simply yummy dish in Israel last year. Why it took me so long to discover, I don’t know. But now, it is a regular part of my life. Every spoonful is like a taste of summer . . . slightly sweet and tangy. (more…)
Tags: AARP. The Best of Everything After 50, Barbara Grufferman, Barbara Hannah Grufferman, fitness after 50, Healthy Eating for Women over 50, July 4th, Life After 50, The Best of Everything After 50, Watermelon and Feta Salad, women over 50, women's health
Posted in Nutrition | No Comments »
It seems we’re living in a country that penalizes women for:
Your kitchen is a veritable treasure trove of health and beauty staples. Have some plain yogurt with a “sell date” that was two weeks ago? Don’t throw it out! It’s the perfect treatment for a common skin condition. Is there an extra sprig or two of parsley leftover from your stew recipe? Chew on a few leaves to handle a social faux pas. These items are probably in your home already … so why not use them for better health and beauty without spending any extra money? (more…)
It’s human nature to always be ready to jump on the next “new thing” . . . whether it’s a diet that everyone is raving about, an exercise program that promises to get rid of cellulite or (finally!) the skin cream that will erase wrinkles as soon as you spot them. If something seems too good to be true, it’s usually not. (more…)
I first had this fantastically easy-to-prepare, healthy, beautiful-to-look-at, and simply yummy dish in Israel last year. Why it took me so long to discover, I don’t know. But now, it is a regular part of my life. Every spoonful is like a taste of summer . . . slightly sweet and tangy. (more…)