Hi all,
This week’s FASHION FLASH is hosted by AGING BACKWARDS, one of the best sites around for getting the best tips for feeling and looking fantastic after 50.
Just click here to check out the articles. Enjoy!
Posts Tagged ‘women over 50’
What I Know About Sex Now That I’m In My 50s
Friday, February 15th, 2013
My husband and I met in the sweltering summer of 1992 and started rocking and rolling immediately. But from the moment we got married a year later, we were 1) thinking about getting pregnant, 2) in a state of pregnancy, 3) recovering from pregnancy or 4) enjoying (and coping with) the results of pregnancy: babies, toddlers and, now, two teenagers. It wasn’t exactly conducive to swinging from chandeliers. (more…)
The Only Fashion Rule You’ll Ever Need . . . Really!
Friday, February 8th, 2013
It’s no secret that many women over 50, even if we’ve been thin all our lives, can easily pack on a few extra post-menopausal pounds, without trying too hard. The weight can sometimes slowly creep up on us over a span of years, taking us by surprise, and before you know it . . . poof! . . . we’re an “apple” (or some other fruit to which we are often compared if our bodies aren’t perfect). (more…)
Fashion Flash!
Wednesday, January 30th, 2013
This week’s FASHION FLASH is here . . . bringing you the best in fashion, beauty, health and fitness from the best bloggers in the country! FASHION FLASH is hosted by Fab Over 40 this week. To check out all the latest articles . . . click here . . . put up your feet, relax, and enjoy! Yay!
Vitamin D: You Know You Want it . . .
Friday, January 25th, 2013
Some great news was just released that is sure to make big believers in the power of vitamin D smile, and maybe just a little smug. Not only is this little “vitamin that could” essential for keeping our brain cells healthy and percolating as we age, but taken with calcium, it offers a host of other health benefits, too.
I got to know firsthand what combining vitamin D with calcium and strength training could do after I was diagnosed with osteopenia (a short train ride away from osteoporosis) when I turned 50 a few years ago. After following a daily program of taking the supplements, eating calcium-rich foods and doing push-ups (and a few other strengthening exercises), I stopped that osteoporsis train right in its tracks. Here’s the scoop . . . (more…)
INTRODUCING FABULOUS ‘FASHION FLASH’!!
Tuesday, January 22nd, 2013
I’ve just joined an amazing group of women bloggers in something called ‘FASHION FLASH‘! Every week we each submit a blog and one of us serves as ‘host’ so all the blogs can be shared! Fun! The information runs the gamut from skin care, to health and fitness, nutrition, style, and so much more . . . all geared to making you look great, feel great, and have the best of everything! This week the host is beautiful Staness Jonekos, who wrote The Menopause Makeover. To check out the articles and learn more about the incredible women who are in the ‘FASHION FLASH‘ group . . . click here . . . and enjoy!