Nag alert: we all need to move our bodies every day. Period. Running, walking, spinning, biking . . . whatever your choice is, you’ve got to do it every day. You’ll keep your weight down, health check numbers where they should be, and it just feels good! But, sometimes we need that little extra reason to get us out there. (more…)
Posts Tagged ‘The Best of Everything After 50: The Experts’ Guide to Style’
NEED A GOOD REASON TO MOVE YOUR BODY EVERY DAY? RESCUE A DOG!
Friday, January 18th, 2013Tags: AARP. The Best of Everything After 50, Barbara Grufferman, Barbara Hannah Grufferman, fitness after 50, Life After 50, The Best of Everything After 50: The Experts' Guide to Style
Posted in General, General Health, Heart Health, Uncategorized | 1 Comment »
Finding the Perfect Glasses for Your Perfect Face!
Monday, October 1st, 2012
Who said reading glasses had to be frumpy?
Since entering my 50′s, I’ve had to keep a 6x magnifying mirror adhered to my bathroom mirror so I don’t end up putting mascara on my lips.Presbyopia (an age-related condition whereby eyes have trouble focusing on objects that are close) is a natural byproduct of getting older, and I have it in spades. According to the Vision Council, the leading trade organization representing the optical industry, an estimated (more…)
Tags: AARP. The Best of Everything After 50, After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, fearless after 50, Life After 50, Style After 50, The Best of Everything After 50: The Experts' Guide to Style, The Best of Everythng After 50, Women after 50, women over 50
Posted in Style | No Comments »
What’s a ‘Chief Pundit’ You Ask?
Tuesday, June 12th, 2012| So thrilled that FOF, a leading website for women over 45 invited me to come on board as their “Chief Pundit.” I’ll be covering topics that are of interest and importance to women, especially those–like me–who want all the tools we can get to live our best lives as we get older. Here’s the lovely introduction from FOF’s founder, Geri Brin. I hope you’ll check out FOF every week to see what this pundit is yakking about. (more…) |
Tags: AARP. The Best of Everything After 50, After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, FabOverFifty, Fearless, fearless after 50, fitness after 50, FOF, Healthy Eating for Women over 50, Huffington Post, Life After 50, Midlife, Midlife Crisis, The Best of Everything After 50, The Best of Everything After 50: The Experts' Guide to Style, turning 50, Women after 50, women over 50
Posted in General | No Comments »
The 50% Solution to a Better Life: How Doing a Little More (or Less) Can Make a Difference
Friday, May 4th, 2012It’s so easy to get overwhelmed.
A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied before you even start… if it seems too difficult to achieve. Like most of us, you’ll be tempted to just give up.
But don’t.
There’s a simple solution to streamlining your goals, plans, even beauty routines, so you actually accomplish what you’ve set out to do… successfully. (more…)
Tags: After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fibromyalgia in women after 50, fitness after 50, Health, Healthy Eating for Women over 50, Life After 50, makeup for women over 50, skin care after 50, The Best of Everything After 50, The Best of Everything After 50: The Experts' Guide to Style, turning 50, Women after 50, women over 50
Posted in General | No Comments »
Simple Summer Skin Care That Really Works
Thursday, June 23rd, 2011
I started paying attention to my skin when I hit 50. Before that I would slap on whatever was around, used sunscreen only when I was at the beach, and figured “Oh well . . . I’ve already damaged it by spending countless hours in the sun, slathered with baby oil mixed with iodine, speeding up the damage by using a reflector, listening to Creedence Clearwater Revivial.”
Hmmmm. Smart. (more…)
Tags: AARP. The Best of Everything After 50, After 50, Barbara Grufferman, Barbara Hannah Grufferman, Fearless, fitness after 50, Life After 50, makeup for women over 50, Midlife, skin care after 50, Style After 50, The Best of Everything After 50, The Best of Everything After 50: The Experts' Guide to Style, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health
Posted in Skin Care | No Comments »
Can Women Live Together?
Tuesday, June 21st, 2011
I just wrote an article about how women should consider living together as they age to pool resources and skills . . . and if done right, it could be fun . . . like summer camp for adults. It’s on Huffington Post and the comments are coming in, fast and furious.
It really could be fun, but if you get the wrong partners . . . it would be anything but. Not good. (more…)
Tags: Barbara Grufferman, Barbara Hannah Grufferman, Life After 50, Living together after 50, Money and More, Sex. Health, The Best of Everything After 50, The Best of Everything After 50: The Experts' Guide to Style, Women after 50, women over 50
Posted in General | No Comments »





