Posts Tagged ‘Kale’

Kale: The Answer to Just About . . . Everything?

Wednesday, May 9th, 2012

I just read the FUNNIEST article on slate.com which simply must be shared.  But first, here’s a short blog I wrote last year about my addiction.

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Go Green for St. Patrick’s Day

Tuesday, March 13th, 2012

ad-dic-tion: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming to such an extent that its cessation causes severe trauma.

Since I decided to turn my eating around (about the time I started researching and writing my book, about three years ago), I was introduced to kale. Eating kale has been a huge part of my plan for overall well-being ever since. (more…)

CAN YOU EAT TOO MUCH KALE?

Tuesday, March 9th, 2010

I have an addiction to kale.

Especially kale lightly sauteed with sliced almonds and organic dried cranberries, with just a drop of olive oil and a pinch of sea salt.

I eat it every day.

Sometimes twice a day.

Always with brown rice.

Can one eat too much kale?

Kale has calcium, vitamin D, and lots of other good stuff.  How could anyone eat too much good stuff?

I worry every day that today will be THE day that I grow sick of eating kale.

What would replace it?

It’s irreplaceable.

I guess it’s better to have an addiction to kale than to alot of other things.

Best of everything,

Barbara