Posts Tagged ‘Health’
Tuesday, May 22nd, 2012
It seems we’re living in a country that penalizes women for:
- Taking time out of their own lives and careers to care for others
- Getting older
- Living longer than men
According to a new study just published by OWL (Older Women’s League National Board), women over 50 are in dire straits. (more…)
Tags: AARP. The Best of Everything After 50, After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fitness after 50, Health, Healthy Eating for Women over 50, heart disease in women over 50, Huffington Post, Life After 50, makeup for women over 50, Midlife, Midlife Crisis, Money and More, The Best of Everything After 50, The Best of Everythng After 50, The Huffington Post, turning 50, Women after 50, women over 50, women's health
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Friday, May 4th, 2012
It’s so easy to get overwhelmed.
A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied before you even start… if it seems too difficult to achieve. Like most of us, you’ll be tempted to just give up.
But don’t.
There’s a simple solution to streamlining your goals, plans, even beauty routines, so you actually accomplish what you’ve set out to do… successfully. (more…)
Tags: After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fibromyalgia in women after 50, fitness after 50, Health, Healthy Eating for Women over 50, Life After 50, makeup for women over 50, skin care after 50, The Best of Everything After 50, The Best of Everything After 50: The Experts' Guide to Style, turning 50, Women after 50, women over 50
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Friday, April 13th, 2012
I hate perfunctory chemicals, meaning, I hate chemicals that I don’t really need . . . especially in my home. (more…)
Tags: After 50, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, chemical-free disinfectants, Health, heinz white vinegar, Life After 50, The Best of Everything After 50, turning 50, Women after 50, women over 50
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Tuesday, March 13th, 2012
ad-dic-tion: the state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming to such an extent that its cessation causes severe trauma.
Since I decided to turn my eating around (about the time I started researching and writing my book, about three years ago), I was introduced to kale. Eating kale has been a huge part of my plan for overall well-being ever since. (more…)
Tags: After 50, Barbara Grufferman, Barbara Hannah Grufferman, fearless after 50, Health, Healthy Eating for Women over 50, Heart Health, Juice Generation, Kale, Life After 50, Midlife, St. Patrick's Day, Supa Dupa Greens, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50
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Monday, January 23rd, 2012
I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on this link to listen in! Enjoy the show!
Tags: After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fitness after 50, Growing Bolder Radio Show, Health, Healthy Eating for Women over 50, heart disease in women over 50, Heart Health, heart health in women, Huffington Post, Life After 50, makeup for women over 50, Midlife, sex after 50, The Best of Everything After 50, The Best of Everythng After 50, Women after 50, women over 50
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Wednesday, January 18th, 2012
To be authentic, according to most authorities on authenticity, is to be true to one’s own self, to one’s own nature. I suppose Paula Deen, while instructing viewers to add butter, sugar, and more butter and sugar, to her recipes–allegedly based on her “Grandmama Paul’s Southern cooking”–was being authentic, even as she was helping millions of Americans enter the growing group known as “obese.” (more…)
Tags: After 50, aging, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, fearless after 50, fitness after 50, Health, Healthy Eating for Women over 50, heart disease in women over 50, heart health in women, high blood pressure, Life After 50, Midlife, Paula Deen, southern cooking, Style After 50, The Best of Everything After 50, turning 50, Women after 50, women over 50
Posted in General | No Comments »
It seems we’re living in a country that penalizes women for:
A plan to lose weight, start a fitness program, save money, spend more time volunteering, get out the door faster every morning — or do anything new — can be stymied before you even start… if it seems too difficult to achieve. Like most of us, you’ll be tempted to just give up.
I hate perfunctory chemicals, meaning, I hate chemicals that I don’t really need . . . especially in my home. (more…)
Since I decided to turn my eating around (about the time I started researching and writing my book, about three years ago), I was introduced to kale. Eating kale has been a huge part of my plan for overall well-being ever since. (more…)
I was a repeat guest on the GROWING BOLDER RADIO SHOW recently, with hosts Marc Middleton and Bill Shafer. In case you missed it . . . just click on this link to listen in! Enjoy the show!
To be authentic, according to most authorities on authenticity, is to be true to one’s own self, to one’s own nature. I suppose Paula Deen, while instructing viewers to add butter, sugar, and more butter and sugar, to her recipes–allegedly based on her “Grandmama Paul’s Southern cooking”–was being authentic, even as she was helping millions of Americans enter the growing group known as “obese.” (more…)