Washington Post writer Esther Cepeda interviewed me last week for this article about women and fitness. The real question she had was this:
Why are Americans so out-of-shape? (more…)
Tags: After 50, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Esther Cepeda, fearless after 50, fitness after 50, Healthy Eating for Women over 50, Life After 50, Midlife, Midlife Crisis, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health Posted in Fitness, General Health, Heart Health | No Comments »