Posts Tagged ‘Barbara Hannah Grufferman’

Break Free From Breaking Bones . . . for Life

Friday, April 19th, 2013

The-Best-of-Everything-After-50 logoThere’s a silent and stealthy disease you may not even know you have… until you fall.

A new study, “The 2010 Burden of Osteoporosis and Low Bone Mass among Residents of the U.S. Age 50 and Older,” released by the National Osteoporosis Foundation during its annual Interdisciplinary Symposium on Osteoporosis reveals that the prevalence of low bone density and the risk of breaking a bone are far greater among people over 50 than previously realized. (more…)

8 Numbers You Need to Know . . . for Life

Friday, April 12th, 2013

The-Best-of-Everything-After-50 logoHi. My name is Barbara and I’m 56.

Is this meaningful to you? More importantly, is it meaningful to me? My age, I mean. Should this number have any impact on how you view me, or how I view myself? In the ideal world, it would not. You would throw me in the same box along with everyone else and look at me through the same lens.

But, our world is imperfect, filled with all kinds of complicated and unfair ways to measure a person’s skills, talents, character, abilities, and worth. Age is just one aspect of the human measurement stick. (more…)

Best of Everything After 50 Back to Basics: the Pedometer

Friday, March 29th, 2013

It’s human nature to always be ready to jump on the next “new thing” . . . whether it’s a diet that everyone is raving about, an exercise program that promises to get rid of cellulite or (finally!) the skin cream that will erase wrinkles as soon as you spot them. If something seems too good to be true, it’s usually not.

This time, instead of keeping your eyes, ears and hopes focused on the magic solution that’s lying in wait around the corner, how about doing something entirely new: go back to the basics. (more…)

FASHION FLASH! The Latest Tips from the Best Beauty and Health Bloggers in America!

Monday, March 25th, 2013

 Welcome to this week’s FASHION FLASH! Click here for all the latest from some of the best bloggers and experts in beauty, health, fitness and style . . . especially for women over 45!

Enjoy!

The “50+ Market”: A Few Fab Facts

Saturday, March 23rd, 2013

As a woman over 50, I’m always on the lookout for some of the latest facts and figures about the demo I’m in. Here are some of the most recent. Get ready to be amazed. (more…)

FASHION FLASH: Your Weekly Guide to the Best Beauty and Health Tips!

Monday, March 18th, 2013

Each week some of the best bloggers on beauty, health, style and fitness get together and bring you . . . FASHION FLASH! I’m thrilled to be a part of this amazing group of women and hope you enjoy what we’ve included in FASHION FLASH this week. Just click here to see all the articles.

And remember . . . own your body, own your life, live with style, be brave, be bold, be fearless after 50 and . . . you’ll always have the best of everything!