Click here to watch a recent segment of the nationally syndicated show–THE BETTER SHOW—where Barbara, Bone Health Ambassador for the National Osteoporosis Foundation, talks about her close call with osteoporosis. Click here to watch the segment. Enjoy!
NEW EPISODE OF “THE BEST OF EVERYTHING AFTER 50″!!
REMEMBER THIS: WE CAN’T CONTROL GETTING OLDER . . . BUT . . WE CAN CONTROL HOW WE DO IT!
Hi everyone! Best of Everything After 50 is hosting this week’s FASHION FLASH, which brings together your favorite beauty, health and style bloggers to tell you everything you want to know about getting fit, eating well, looking fab and being the best you can be . . . at any age!
This week, you’ll get tips on wearing the best shoes for the coolest looks, working out with music, getting your body ready for summer, fighting menopausal depression, embracing your body whatever your shape, the best skin care products, and so much more. Just click on the pink-highlighted links below to get to each article. And save a few minutes to watch my newest AARP YouTube Channel video: “Running After 50” (YES . . . RUNNING!!). It’s at the end!
Enjoy the articles from the fabulous women who come together each week to bring you FASHION FLASH!! Yay!! (more…)
The humble push-up is the ‘gold standard’ of exercises for getting arms strong, lean and sexy. And the added benefit is they are the BEST exercise in the world to help fight osteoporosis, which will affect over 57 million Americans this year.
To help make post50 Americans understand that osteoporosis is not a natural or inevitable part of aging, the National Osteoporosis Foundation is promoting its new campaign, “Break Free from Osteoporosis,” to kick off National Osteoporosis Month (May). (more…)
Gunther--the best reason to walk every day!
Nag alert: we all need to move our bodies every day. Period. Running, walking, spinning, biking . . . whatever your choice is, you’ve got to do it every day. You’ll keep your weight down, health check numbers where they should be, and it just feels good! But, sometimes we need that little extra reason to get us out there. (more…)