I just read the FUNNIEST article on slate.com which simply must be shared. But first, here’s a short blog I wrote last year about my addiction.
Archive for the ‘General Health’ Category
Kale: The Answer to Just About . . . Everything?
Wednesday, May 9th, 2012Tags: After 50, aging, Barbara Hannah Grufferman, Change Your Life, eating kale for health, Healthy Eating for Women over 50, heart health in women, high blood pressure, Kale, kale juice, kale recipes, Life After 50, Midlife Crisis, slate.com, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50
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Say Less . . . Mean More: The Power of One Small Word
Thursday, August 18th, 2011
Yay is a word (usually accompanied by at least one exclamation point) that I find myself saying and writing rather frequently (some might say too frequently). When I was much younger, and infinitely more worried about what others thought of me and of what I said, I couldn’t imagine saying Yay! as often as I do now that I’m over 50. In fact, my smiles weren’t so frequent back then either. I was worried that the powers that be would view me as frivolous, and wouldn’t take me seriously enough, while I was trying to build a career in a male-dominated industry. I mean, after all, isn’t Yay something kids say? (more…)
Tags: AARP. The Best of Everything After 50, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Fearless, fearless after 50, fitness after 50, Healthy Eating for Women over 50, heart disease in women over 50, Life After 50, Midlife Crisis, The Best of Everything After 50, Women after 50, women over 50
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Would You Use Crisco On Your Face??
Thursday, August 11th, 2011
Your kitchen is a veritable treasure trove of health and beauty staples. Have some plain yogurt with a “sell date” that was two weeks ago? Don’t throw it out! It’s the perfect treatment for a common skin condition. Is there an extra sprig or two of parsley leftover from your stew recipe? Chew on a few leaves to handle a social faux pas. These items are probably in your home already … so why not use them for better health and beauty without spending any extra money? (more…)
Tags: Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Dr. Patricia Wexler, fearless after 50, fitness after 50, Health, Healthy Eating for Women over 50, Life After 50, Midlife, skin care after 50, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health
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Move Your Body!!!
Saturday, July 30th, 2011Washington Post writer Esther Cepeda interviewed me last week for this article about women and fitness. The real question she had was this:
Why are Americans so out-of-shape? (more…)
Tags: After 50, Barbara Grufferman, Barbara Hannah Grufferman, Change Your Life, Esther Cepeda, fearless after 50, fitness after 50, Healthy Eating for Women over 50, Life After 50, Midlife, Midlife Crisis, The Best of Everything After 50, The Best of Everythng After 50, turning 50, Women after 50, women over 50, women's health
Posted in Fitness, General Health, Heart Health | No Comments »
Aging With Health, Beauty and Peace of Mind
Tuesday, July 26th, 2011
It’s human nature to always be ready to jump on the next “new thing” . . . whether it’s a diet that everyone is raving about, an exercise program that promises to get rid of cellulite or (finally!) the skin cream that will erase wrinkles as soon as you spot them. If something seems too good to be true, it’s usually not. (more…)
Tags: Barbara Grufferman, Barbara Hannah Grufferman, fearless after 50, fitness after 50, Healthy Eating for Women over 50, heart disease in women over 50, Heart Health over 50, Life After 50, makeup after 50, Midlife Crisis, Money and More, sex after 50, Sex over 50, The Best of Everything After 50, Women after 50, women over 50, women's health
Posted in Fitness, General Health, Heart Health, Makeup, Money and Finance, Sex | No Comments »
Latest News About “The Best of Everything After 50″
Saturday, July 23rd, 2011
What a great honor: The Best of Everything After 50 has been chosen to be a recommended book by Elect Women Magazine! The people behind this prestigious operation are those who research and report on the latest statistics and trends regarding women in political office. I am thrilled to be among some of the best books out there for women right now: books by Tina Fey, Gail Collins, and Katie Couric, to name just a few. Click on this link to see the full list of books . . .
http://electwomen.com/books/
Tags: Barbara Grufferman, Barbara Hannah Grufferman, ElectWomenMagazine, Life After 50, The Best of Everything After 50, Women after 50, Women in Politics, women over 50
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